Drink deeply!!

To know that you are beautiful and to truly believe it is the first and most important step in living in the Now and detaching yourself from the perceptions of those around you. Once you understand your own value, absolutely no one can have an impact on the way you feel and how you view yourself.

When you begin to see that the body you have is not as important in value as the spirit and being it houses, it puts a lot of things into context and the nature of YOU really shines.

Don't be too concerned with what others think. Remember this! Drink deeply from each and every moment of life - it is so beautiful and just too delicious to do it any other way. Drink deeply and savour it. The being inside you takes pleasure in it!

Let us revel in Loving ourselves and others.

Let us Love!