Apologies Etchers for leaving you for 3 weeks without much explanation. It is never our preference to neglect those that we love the most. Life happened here on our side and took us by surprise all is well as it always is and today we want to share with you the importance of breathing... breathing deelpy when you find yourself tight with anxiety and anxious from life situations.
Now I understand that may seem like a very odd thing to suggest but as I recently dealt with unkindeness in my life, it was the conscious effort of breathing and breathing deeply that forced me to me more present and sane in dealing with what I had been served. It allowed me the opportunity to think as apposed to letting my emotions draw me into gloom and causing further pain and turmoil in my life. Try it. Breath deeply for three counts and out for five counts.
Its the simplicities such as this that make the difference in our welbeing and in the quality of our lives. Be present. Breath and allow yourself to feel what you are dealing with fully and aware. Be present. Breathe.
I was recently in Slovakia for a European vacation and after ordering cake, this is how it was served to us. We love it when the things that joy us are presented in a way the emphasises the Love which is everywhere for us to drink deeply from.
The little girl I look after accidently dropped a bit of her drink on me the other day and this was the product of that spill. We Love it when that happens :)
The universe smiled my heart the other day as I stood outside after the just as the rain had quietened. The splendor of our world made my day that afternoon.
We were made to love.
Let us Love!
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